My Journey

Sad!

Lisa Star — Mon, 30 Aug 2010 03:46:08 +0000

I know I should not feel like this summer has been a failure because of weight, but I do feel that way as I reach my highest weight in my life at 239.8. I feel like I can not add any more weight to this worn down body. I hear the phrase about nothing taste as good as thin feels, but I don’t even think when I grab something to eat and maybe that is the problem. I feel overwhelmed and compeltely out of control. One day at a time is all I can do at this point!

I DID it!!!

Lisa Star — Fri, 12 Mar 2010 01:08:54 +0000

OK this may seem like small no brainer – but for me this is absolutely huge! Today was the first day that I made it through with no sugared soda or going through a fast food Drive through!!!!!!!!!!!!! I did have a diet Dr. Pepper – but this is a monumental day for me!

Old Habits

Lisa Star — Mon, 08 Mar 2010 23:03:58 +0000

OK so I am learning that bad habits are really hard to break. I really need to stop the drive through habit but I just can’t seem to do it. So I am making a new rule that every time I go through any drive through I have to write about it! Let’s see how I do this week!!

Small Loss

Lisa Star — Sun, 07 Mar 2010 23:02:07 +0000

Well just a pound lost but that is progress!

Bad Habits

Lisa Star — Sat, 06 Mar 2010 23:00:21 +0000

I just can’t seem to break the cola problem. I am going to try and switch to diet but I hate the taste- I am not sure why I crave so often but I do!

Oops!

Lisa Star — Sun, 28 Feb 2010 22:59:49 +0000

OK – so I gained a little – I am going to stick with it!

Keep Walking

Lisa Star — Fri, 26 Feb 2010 22:58:08 +0000

Just a quick note that I love my walking DVD – that is my ticket. I was not very coordinated at first but once you get the hang of the beat – off you go!

New Day and New Week!

Lisa Star — Mon, 22 Feb 2010 16:47:19 +0000

I had a huge week last week! My weight loss was average but each week I know also take my measurements and so far since the family biggest lost challenge has started I have lost over 6 inches total. I was amazed and so thrilled over that that I can’t wait to start pushing myself to do a little more!

Leslie Sansone

Lisa Star — Sat, 20 Feb 2010 02:32:15 +0000

I have purchased some walking DVDs – I know this sounds bizzare but it is to cold, icy, and snowy to walk outside. I hate going out in the cold to the gym so I heard that some people really like these. So this is my first round – I will have let you know how it goes!

Smoothie

Lisa Star — Thu, 18 Feb 2010 02:17:16 +0000

Since I tend to leave out entire food groups – I am moving into one area at a time and I working on fruit – this is something that I enjoy but I tend to not select in my diet. I have bee making smoothies – without the ice cream and sugar!